When the Mind embraces the World

We have always believed that thought, the spark of our intelligence, resided solely in that extraordinary and complex organ enclosed in the skull: the brain. We imagined it as a very powerful computer, a logical machine capable of processing information and generating ideas in the muffled silence of our skull. But what if this was […]
The Invisible Beat of Life

Imagine for a moment that you are a fish, small and darting, swimming tirelessly in an element that completely envelops it. One day, you meet an older fish who asks you with a wise smile: “How is the water today?”. You, young and unaware, stop, confused. “Water? What is water?”. This simple parable, apparently harmless, […]
Long-Term Thinking

1. Introduction: The Trap of Myopia and the Need for a Long-Term Lens The initial reflection on the human tendency to focus on the short term, despite the long-term nature of strategy, poses a crucial question: how can we shift our focus from immediate concerns to a more extended temporal vision in our decision-making process? […]
Beyond Survival

Imagine a person who is at a crossroads: accept a new job with more responsibilities and a potential pay rise, but also involve longer hours and more stress, or stay in their current, secure and comfortable position, but with fewer opportunities for growth. This simple decision encompasses a complex interplay of human motivations that go […]
The Power of Focusing

I. Introduction: The Urgency of Taking Back Our Agency In the contemporary world, individuals often find themselves immersed in an incessant flow of information and overwhelmed by events that seem beyond their control. Whether it’s geopolitical dynamics, economic fluctuations or the unpredictable actions of others, the feeling of helplessness can easily creep into daily life, […]
Delayed Gratification

Delayed, or deferred, gratification is the ability to resist the temptation of an immediate reward in favor of a more valuable and lasting reward later. It involves giving up an immediate pleasure, even if minor, to obtain a greater or more lasting benefit in the future. This skill goes beyond simple patience; involves cognitive control […]
A New Horizon for Mental Wellbeing

In the vast and complex universe of mental health, innovation plays a crucial role, opening new paths and offering hope to those struggling with often invisible challenges. Among the most promising frontiers of applied neuroscience, a fascinating and rapidly evolving technology emerges: Transcranial Magnetic Stimulation (TMS). Imagine a delicate but powerful approach, capable of modulating […]
Strategy and Tactics

The concepts of strategy and tactics are fundamental to achieving desired outcomes in a multitude of human endeavors. From the intricate dance of military campaigns to the competitive arenas of business and sports, and even within the intellectual depths of games like chess, the ability to plan strategically and execute tactically often dictates success or […]
The Audacity to Create

There is a powerful force that resides in each of us, an innate desire to shape the world with our ideas, to transform dreams into tangible realities. But too often, this creative spark is suffocated by fear, by doubt, by the belief of not being enough, of not having the time, the resources, the talent. […]
World That Doesn’t Want to Listen

We live in an age of glittering promises, a constant echo of happiness packaged and available at the click of a button. Bright screens capture our attention, an uninterrupted flow of stimuli envelops us, promising entertainment and oblivion. But in this whirlwind of apparent joy, there is a subtle restlessness, a feeling of emptiness that […]
